Our research has shown that people often feel like they can’t relate to the images that the media use when they talk about the things that can help our mental health. We want to change that.
https://www.mentalhealth.org.uk/get-involved/mental-health-image-library
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We all go through tough times and people help us through them. Other times we have been worried about other people’s mental health.
https://www.mentalhealth.org.uk/explore-mental-health/articles/how-support-someone-mental-health-problem
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Explore our How to... guides on looking after your mental health.
https://www.mentalhealth.org.uk/explore-mental-health/looking-after-your-mental-health
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Read or order a full list of our publications around mental health as well as our How to Look After Your Mental Health guides.
https://www.mentalhealth.org.uk/explore-mental-health/publications
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This section contains a selection of the key statistics on mental health. Would you like to know how rates of mental ill-health differ between men and women? Or what about statistics on the costs of diagnosed mental heal
https://www.mentalhealth.org.uk/explore-mental-health/statistics
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Explore our How to... guides on looking after your mental health.
https://www.mentalhealth.org.uk/explore-mental-health/supporting-someone-else-their-mental-health
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Support our Lighting the Way festive appeal this year to empower young mums.
https://www.mentalhealth.org.uk/festivegift2023
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However you choose to raise money for MHF, every pound you raise will help us in our work to prevent mental health problems, and help people understand, protect and sustain their mental health.
https://www.mentalhealth.org.uk/get-involved/events
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Your donation, no matter how big or small, can help us achieve good mental health for all.
https://www.mentalhealth.org.uk/get-involved/ways-donate/donate-mental-health-foundation
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Explore all our resources designed to assist schools, education staff, parents, children and young people look after their mental health.
https://www.mentalhealth.org.uk/our-work/programmes/families-children-and-young-people/resources
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